Join this free mini-course
Quantifying interlimb asymmetries has been a topic of interest for many. However there are many factors to consider to ensure you collect accurate, reliable and meaningful information to guide your programming. This mini-series introduces you to some of the key consideration that you need to be aware of when assessing and monitoring interlimb asymmetry in your clients and athletes.
I will be releasing a new mini module each week, for the next 12 weeks, so be sure to check back! I hope you enjoy this series.
Module 1
Asymmetry Threshold

Module 2
Assessing Asymmetry

Module 3
Calculating Asymmetry

Module 4
Interpreting/Representing Asymmetry

Module 5
Countermovement Jump Testing

Module 6
Assessing Elastic Capability

Module 7
Fast and Slow Stretch-Shorten Cycle Asymmetry

Module 8 (Out Now)
Asymmetry In Multi-Directional Jumping


Founder of JC Online - PhD (Auckland), Bed, MA (Canada), Dip High Performance Coaching (Canada), Dip PE, Dip Tchng.
Professor John Cronin