Quantifying interlimb asymmetries has been a topic of interest for many. However there are many factors to consider to ensure you collect accurate, reliable and meaningful information to guide your programming. This mini-series introduces you to some of the key consideration that you need to be aware of when assessing and monitoring interlimb asymmetry in your clients and athletes.
I will be releasing a new mini module each week, for the next 12 weeks, so be sure to check back! I hope you enjoy this series.