Products
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Flywheel Quick Tip E-book
CourseThis free to download E-book will give you a series of 'quick tips' that you can use when implementing flywheel resistance training into your program.
Free
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Unique Benefits of Flywheel Resistance Training
CourseIn this short course, you will learn how flywheel resistance training differs from other forms of strength training. You will also learn where it can add real value into your strength and conditioning and rehabilitation programs.
Free
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Flywheel Resistance Training Course Preview
CourseThis course will help you understand the benefits and limitations of flywheel resistance training. This course is a preview into our Flywheel Resistance Training Introduction Course.
Free
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Balance
Course$30
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Optimising Assessment and Exercise Prescription with Force Plates - Free Resource
CourseFree
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Force Plate Signal Interpretation and Exercise Prescription (Mini Course)
CourseFree