Strength and Conditioning Coach Online Courses

Strength and Conditioning Bundle

Purchase this bundle to get access to all four of our online courses! By purchasing through this bundle, you save 15%!

Enrol

Bundle includes

Here are all the courses that are included in your bundle.

All Resources, Courses for Strength and Conditioning Coaches

Optimising Strength and Power- A Tissue Approach

(2) 5.0 average rating

12 Lessons $95.00
All Resources, Courses for Strength and Conditioning Coaches

Eccentrics, Concentrics and Isometrics Unpacked

11 Lessons $90.00
All Resources, Courses for Strength and Conditioning Coaches

Shaping and Shifting Muscle

10 Lessons $90.00
All Resources, Courses for Strength and Conditioning Coaches

Movement Screening, Landings and Asymmetries

10 Lessons $90.00

Course Content

Each course is approximately 10 learning hours. Once you purchase this bundle, you will have unlimited access to the course content for the lifetime of the site Within each course, three topics are covered. Each topic is comprised of three units of work.

1. A Masterclass that introduces you to the mechanics and/or physiology associated with the topic. Information around assessment and programming is typically briefly introduced in this module.

2. An Assessment Zone that takes you through different types and ways to assess the topic of interest. These assessment zones sometimes finish with a case study where you practice the techniques covered and your interpretation of the data.

3. An Exercise Zone where you’ll learn how to implement simple exercise progressions and programming considerations, given the diagnostic information provided in the Assessment Zone.

Founder of JC Online - PhD (Auckland), Bed, MA (Canada), Dip High Performance Coaching (Canada), Dip PE, Dip Tchng.

Professor John Cronin

Hi, I am John Cronin, AKA JC and I am a Professor in Strength and Conditioning. I am primarily an educator, researcher, and mentor. I have two passions – one related to improving human movement, athleticism and sporting performance via strength and conditioning, and the other related to sharing this information with others.