Products
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Resisted Sled Training- From Theory to Practical
Course$20
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Wearable Resistance for Sprint Running
Course$20
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Eccentric Quasi-Isometrics
CourseWhy do power athletes cycle this type of training into their periodized plan? It might have something to do with the influence of this type of training on the quality and quantity of connective tissues that contribute to force production...
$20
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Running Backwards To Go Faster Forwards
Course$20
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FREE Research Byte: Hip Extension
CourseFree
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FREE Research Byte: Eccentric Exercise for Hamstring Injury
CourseFree